Months 1-3
Building the foundation
The herbs begin to accumulate in your system, laying the groundwork for the months ahead.*
Sweet Bay Leaf: Whole Leaf
Sale price
$30.00
Regular price $25.00Sweet, Aromatic, Healing
Sweet Bay Leaf is one of the Caribbean's most cherished healing herbs, harvested with love and intention on the lush volcanic island of Saint Lucia.
Known for its sweet aroma and vibrant flavour, Sweet Bay Leaf has been used for generations as both a culinary herb and a daily wellness tea. Whether steeped on its own, blended with other herbs, added to soups and stews, or enjoyed in traditional St. Lucian cocoa tea, Sweet Bay Leaf brings warmth, nourishment and vitality to every cup.
Why Our Community Loves Sweet Bay Leaf
- Supports healthy circulation and heart health
- Traditionally used to support men's vitality and potency
- Traditionally used to support womb health and ease menstrual discomfort
- Supports digestive wellness
- Anti-inflammatory properties
- Naturally uplifting and energising
- A favourite before movement, exercise and active days
How To Enjoy
Add 5-7 leaves to 1 cup of hot water.
Cover and steep for 5-15 minutes depending on your desired strength.
Many members of our community enjoy Sweet Bay Leaf before workouts, long work days and periods of intense focus because of its naturally uplifting and invigorating qualities.
Enjoy on its own or combine with your favourite Rich Sol Foods herbs for a sweeter, more aromatic tea.
Sweet Bay Leaf can also be added to:
- Soups and stews
- Smoothies
- Herbal tea blends
- Traditional St. Lucian cocoa tea
Traditional St. Lucian Cocoa Tea
For generations, Sweet Bay Leaf has been paired with St. Lucian Cocoa Sticks to create a rich, warming cup of ancestral nourishment.
Simply simmer:
- 1 Tbsp Cocoa Stick
- 2-3 Sweet Bay Leaves
- Water or coconut milk
Allow to simmer for 10-15 minutes, then sweeten as desired.
The result is a deeply aromatic, comforting cocoa tea that has been enjoyed throughout Saint Lucia for generations.
Size: 56g (2oz)
We ship all orders within 5–7 business days. Once shipped, you’ll get a tracking number to follow your package every step of the way.
Sale price
$30.00
Regular price $25.00Sweet, Aromatic, Healing
Sweet Bay Leaf is one of the Caribbean's most cherished healing herbs, harvested with love and intention on the lush volcanic island of Saint Lucia.
Known for its sweet aroma and vibrant flavour, Sweet Bay Leaf has been used for generations as both a culinary herb and a daily wellness tea. Whether steeped on its own, blended with other herbs, added to soups and stews, or enjoyed in traditional St. Lucian cocoa tea, Sweet Bay Leaf brings warmth, nourishment and vitality to every cup.
Why Our Community Loves Sweet Bay Leaf
- Supports healthy circulation and heart health
- Traditionally used to support men's vitality and potency
- Traditionally used to support womb health and ease menstrual discomfort
- Supports digestive wellness
- Anti-inflammatory properties
- Naturally uplifting and energising
- A favourite before movement, exercise and active days
How To Enjoy
Add 5-7 leaves to 1 cup of hot water.
Cover and steep for 5-15 minutes depending on your desired strength.
Many members of our community enjoy Sweet Bay Leaf before workouts, long work days and periods of intense focus because of its naturally uplifting and invigorating qualities.
Enjoy on its own or combine with your favourite Rich Sol Foods herbs for a sweeter, more aromatic tea.
Sweet Bay Leaf can also be added to:
- Soups and stews
- Smoothies
- Herbal tea blends
- Traditional St. Lucian cocoa tea
Traditional St. Lucian Cocoa Tea
For generations, Sweet Bay Leaf has been paired with St. Lucian Cocoa Sticks to create a rich, warming cup of ancestral nourishment.
Simply simmer:
- 1 Tbsp Cocoa Stick
- 2-3 Sweet Bay Leaves
- Water or coconut milk
Allow to simmer for 10-15 minutes, then sweeten as desired.
The result is a deeply aromatic, comforting cocoa tea that has been enjoyed throughout Saint Lucia for generations.
Size: 56g (2oz)
We ship all orders within 5–7 business days. Once shipped, you’ll get a tracking number to follow your package every step of the way.
What to expect on your wellness journey
Months 4-6
Feel the difference
Many notice early shifts in energy, digestion, and bloating as daily support becomes routine.*
Months 7-9
Deeper support
Your body settles into its rhythm. A good time to check in with your practitioner and your bloodwork.*
Months 10-12+
A new baseline
Daily ritual becomes second nature. You meet the same daily stressors from a position of strength.*